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---------- Recipe via UNREGISTERED Meal-Master (tm) v8.02
Title: Taco Bean Salad
Categories: Salads, Main dish
Yield: 1 recipe
3 c Cooked AM Pinto Beans 1/2 ts Ground cumin
-- drained 1/4 ts Cayenne pepper (optional)
2 tb Unrefined olive oil 1/4 ts Oregano
1 sm Onion; chopped 1/4 ts Sea salt (optional)
1 Green bell pepper; chopped 1 Celery stalk; chopped finely
1 Tomato; chopped 1/2 c Sour cream or plain yogurt
2 ts Chili powder 1 ds Tabasco sauce (optional)
Soak beans overnight, then cook until tender. Drain. Combine all
ingredients together and mix well. Serve with lettuce and corn chips.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
Mintzias
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Page last updated November 7th, 2004.