Hopi Corn Stew

---------- Recipe via UNREGISTERED Meal-Master (tm) v8.02
      Title: Hopi Corn Stew
 Categories: Native, Pixel
      1 c  ground goat meat (or beef)            2 c  green corn, cut from cobs
      1 sm sweet green pepper, chopped      1 c  summer squash, cubed
      1 tb  whole wheat flour
             Salt (to taste)                             
         Fry meat in a little fat (shortening or cooking oil) until brown.  Add
  rest of ingredients (except flour) and cover with water.  Simmer until vegetables
  are almost tender.  Stir 2 tb cooking water with 1 tb whole wheat flour, return 
  to cook pot, simmer five more minutes while stirring.  Add blue corn meal
  dumplings if desired (recipe also on this website).

  Formatted for Meal Master by Lori Fuller

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Page last updated November 7th, 2004.

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